The little bean packed with taste and many health benefits
It’s so easy to get into a rut when it comes to food. For me, that’s especially true with vegetables — until I discovered edamame. I purchased a bag in the organic frozen food section of my grocery store and brought it home. My husband raised his eyebrows at first, wondering what I was planning. Edamame is young soybeans. You can purchase them fresh or frozen, in the pod or hulled. If you are planning to use them in the recipe below, buy them already hulled.